Vitamin E - for healthy skin and tissues
Vitamin E acts as an antioxidant that we need to protect our cells from the oxidative damage of free radicals.
Sources include
It is important to have a varied and balanced diet and healthy lifestyle.
Health benefits of Vitamin E
Why is Vitamin E important?
- Contributes to the protection of cells from oxidative stress
Wow! Vitamin E and Healthy Ageing
As an antioxidant, Vitamin E helps in cell renewal processes, protecting against the effects of oxidative stress.
References:
European Food Safety Authority
https://www.nutrition.org.uk/nutritionscience/nutrients-food-and-ingredients/vitamins
Traber MG & Atkinson J. Free Radic Biol Med. 2007;43(1):4-15.
Meritene products should not be used as substitutes for a varied and balanced diet and healthy lifestyle.